Men who have exaggerated contours on their chest may wonder if they have gynecomastia. It is an excellent question and we are pleased that more men feel safe asking it. Historically, men with female-like breasts tended to live in silence. Having breasts instead of a contoured chest may not indicate a health issue, but it does have a profound effect on the way a man feels about his body and his general quality of life.
Having a bit of familiarity with the term gynecomastia is a step forward. However, many men are confused about exactly what it means to have gynecomastia and how to deal with this problem. The various marketing strategies used by supplement companies and others only add to the confusion. In essence, gynecomastia is simple.
If your chest looks round and full rather than smoothly contoured, it is possible that you have gynecomastia. You should be able to describe your chest as a chest, not as breasts. Puffiness around the nipples even qualifies as a mild form of gynecomastia.
According to studies, many men who obtain treatment for gynecomastia have a higher BMI. However, researchers and gynecomastia experts have discovered that, in many cases, the appearance of the breasts can worsen after a man loses weight. Weight in the arms and the belly may actually balance out the pronounced appearance of the breasts.
Men with gynecomastia can benefit from weight loss, but not because losing weight will get rid of breast tissue. The advantage of reaching a healthy BMI before surgery is that the results of male breast reduction will likely look much better. Ultimately, weight loss coupled with gynecomastia surgery has the best shot at significantly improving a man’s self-esteem.
We’ll say this again: marketing creates confusion about gynecomastia treatment. Men are told they can get rid of man boobs by buying a specific workout program. They are told that certain diets, lotions, or pills can recalibrate the hormonal and adrenal systems to get rid of breasts. Practical experience tells us otherwise. Judging by honest reviews and before and after images, the only way to get rid of unwanted breast tissue is through surgical removal.
Gynecomastia is not something you can undo on your own. Get the help you need to get the body meant for you. Call our Pottsville or Hazleton office for prompt assistance.