
Without a balanced diet, most of the advantages of exercise or liposuction would be lost. In addition to minding your daily caloric intake, opt for foods rich in the nutrients your body needs to support a healthy form. Fruits, vegetables, whole grains, and lean proteins should all play more significant roles in your diet, while you should limit sweets, simple carbs, and saturated fats.
While you are healing after liposuction, it is ideal that you refrain from engaging in strenuous physical activity for at least the first several weeks. However, once you are clear to resume exercise, it’s important to come up with a plan. In addition to improving your physical and emotional health, regular exercise is essential for maintaining the results of the procedure. Opt for at least 30 to 60 minutes of daily physical activity that combines aerobic and strength exercises, whether that means following a workout regimen, playing sports, taking walks, or staying in motion throughout the day.
However, many people, despite leading a generally healthy lifestyle that includes a balanced diet and frequent exercise, can still be unhappy with the way their bodies look because of localized fat deposits. This condition is known as lipodystrophy, and it can develop for reasons beyond your control, such as your gender, family health history, or even genetics. In certain cases, liposuction may be the best option to start you off on a comfortable path to wellness.
For any questions or to see whether you qualify for this procedure, contact Dr. Robert M. Kimmel today by calling (570) 455-4252 in Hazleton, PA, or (570) 622-2900 in Pottsville, PA.
3 Ways To Treat Acne Thank goodness that you are an adult now. Gone are the days of being awkward during class, wondering where to sit at lunch, the pains of braces cutting the inside of your mouth, having to deal with a curfew! The days of puberty are long since gone, so why are you still dealing with acne? If you’re wondering how you can deal with acne, from angry-red pimples to snow-capped whiteheads, keep reading!
Maybe you’re already washing your face; however, did you know what you’re washing your face with matters? If you’re using a harsh soap or one filled with perfumes, it can potentially dry out your skin which can lead to even more oil production as a response which can lead to more acne. Using a gentle cleanser, twice a day, while being mindful of both the force you wash with and the temperature of the water so as to not irritate your skin, can help!
Products containing benzoyl peroxide as an active ingredient can help remove the excess oil that leads to acne. Be mindful of your skin’s behavior towards these products, some have been known to cause dry skin in some people. Also, be mindful of potentially reddening or scaly skin. These over-the-counter products typically help with mild to moderate acne and may take a few weeks to show some, if any, results.
If you groaned when you saw on this list meant to help with acne the two top ways being ‘washing your face’ and ‘over the counter acne medication’, then maybe you need extra help. If your acne is painful or has been endured for a long time, consider seeking the professional and effective help of Dr. Kimmel! With a variety of techniques and procedures, Dr. Kimmel is sure to set you in the right direction and be able to help!
Acne can be more than annoying, it can not only affect your self-esteem but also be physically uncomfortable or painful as well. Don’t wait on a solution. Let Dr. Kimmel help you! Call us now at 570-622-2900!

Lip augmentation injections are not permanent. The chemical solution will slowly exit your body within 12 to 18 months (some injections wear off within six months). Also, if you decide that you don’t like the look or size of your lip injections, then you can request a reversal agent. The reversal agent chemical solution will return your lips to their natural state within several days.
You may see people whose lip injections give them “duck lips” or lips that do not appear natural on their face. Rest assured, excessively large lips do not occur from one injection. Cosmetic surgeons purposely inject a little filler at a time, so you can decide how full you want your lips to look. Thus, if someone has “duck lips,” it’s because they’ve requested several lip injections.
Perhaps some people have this misconception because your lips will feel stiff and swollen immediately after the injection. However, this stiffness soon wears off, leaving behind fuller, natural-feeling lips. Your lips should feel natural and normal around two weeks post-injection.
Anyone can benefit from cosmetic enhancements and not only women want kissable lips–men get lip augmentation injections, too.
Robert M. Kimmel, MD, is a board-certified cosmetic surgeon. He works out of Pottsville, PA, and Hazleton, PA. He has been trusted to perform countless natural-looking lip augmentation for years. To book an appointment at his Pottsville office, call 570-622-2900, or 570-455-4252 for his Hazleton office.

Liposonix® is a non-surgical fat reduction treatment that uses high-intensity focused ultrasound (HIFU) technology to target and destroy fat cells beneath the skin’s surface. This treatment is performed in a comfortable office setting, resulting in slimmer, more defined skin. Patients can experience a reduction of one pant or dress size in just one hour-long session.
Liposonix® offers myriad benefits for those looking to slim down and reshape their problem areas. Some key advantages include the following:
When considering Liposonix® or any cosmetic procedure, selecting a qualified, experienced plastic surgeon certified by the American Board of Plastic Surgery (ABPS) is crucial. Dr. Robert Kimmel is a board-certified plastic surgeon with over 15 years of clinical experience. He is also a member of the American Society of Plastic Surgeons (ASPS) and the American Society of Aesthetic Plastic Surgeons (ASAPS). Plus, Dr. Kimmel is dedicated to helping patients achieve their goals and enjoy a happier, more confident lifestyle.
If you’re ready to explore the benefits of Liposonix® and see if it’s the right solution, don’t hesitate to schedule a consultation with Dr. Robert Kimmel. Discover how this revolutionary, non-surgical treatment can help you achieve the body contours you’ve always desired and regain your confidence. You can reach our Pottsville location at 570-622-2900, while our Hazleton location can be reached at 570-455-4252.

Kimmel Skin Care offers a wide range of skincare products to target specific skin concerns and help you achieve your best possible complexion.
Here are some of our top-selling products:
KSC Triple Antioxidant Serum: This powerful serum provides antioxidant protection and reduces visible redness, fine lines, puffiness, and minimizes pore size when applied each morning.
KSC Vitamin Pro-Collagen Brightening Serum: This triple-duty antioxidant helps brighten the complexion, support healthy collagen production, and fight environmental damage. It also works as a great makeup primer!
KSC Ultra Hydrating Serum: This powerful hydrator, Hyaluronic Acid, naturally found in the skin, holds 1,000x its weight in water and is very hydrating to the skin. When applied once daily, this helps retain water preventing trans-epidermal water loss, thereby maintaining a healthy skin barrier.
KSC Hyaluronic Eye Serum: This eye serum delivers super hydration benefits of Hyaluronic Acid with antioxidant protection that smoothes and plumps the delicate eyelid’s skin. Apply each morning for the best result.
KSC Neck Firming Cream: This cream delivers skin tightening and sag reduction to reduce creepy, sagging neck skin. Rejuvenate skin and keep your neck looking its best by using this product daily and at night for optimal results.
KSC Gly/Sal 10-2 Pads: These pads contain Glycolic Acid and Salicylic Acid and help minimize irritation while accelerating the removal of dead skin cells, removing surface oils, unplugging and refining pores when used every morning and evening.
KSC Gly/Sal 2-2 Foaming Cleanser: This cleanser contains pure Glycolic Acid and the proven acne-fighting ingredient Salicylic Acid 2% to unclog pores and promote exfoliation for smoother, clearer-looking skin when used every morning and evening.
Do you want to improve the way your skin looks in Pennsylvania? Look no further than Keystone Cosmetic. You can reach us at (570) 622-2900 or (570) 455-4252 to learn about non-invasive cosmetic procedures. Our office serves patients from Scranton, Allentown, and Harrisburg. Come see us soon!

Gynecomastia can result from various factors, including hormonal imbalances, certain medications, excessive weight gain, and aging. In some cases, it can even be hereditary. Unfortunately, no exercise or dieting can fix gynecomastia; however, many men choose to undergo breast reduction surgery to correct this issue and achieve a more masculine physique.
The procedure typically begins with an incision along the lower border of the nipple or in the armpit. Depending on the patient’s needs, the surgeon removes any excess skin or glandular tissue around the chest area using liposuction or excisional techniques. The incisions are then closed with sutures and bandaged with medical dressing before wearing compression garments which will help promote healing and reduce swelling during recovery.
Once your surgery is complete, you should take some time off work (typically one week), so your body has plenty of time to rest and recover. During this time, your doctor may advise you not to engage in strenuous activities, such as lifting or running, as these could disrupt the healing process. To help speed up recovery, you should also avoid smoking and drinking alcohol during this period. Maintaining a clean and dry bandage at all times will also prevent infection at the surgical site.
Usually, after a week or two, patients can return to light exercises, like walking. It is best to wait a month or two before strenuous exercise. It will only take a few days for you to return to work and regular activities. Exercises that target the chest, such as weight training, should be avoided for up to six weeks.
If you want more information about gynecomastia surgery, contact us today. You can reach out to us with any questions you have! Call us at either 570.622.2900 (Pottsville) or 570.455.4252 (Hazleton), or fill out our online contact form, and we’ll get back to you as soon as possible.

You’ve always wanted to improve your appearance, but the idea of going under the knife and the long recovery time is a major concern. Then you discover non-surgical cosmetic procedures, a revolutionary new way to enhance your looks without the pain and downtime of traditional surgery.
Learn about non-invasive cosmetic procedures to boost your self-confidence and achieve your desired look.
There are several types of non-invasive cosmetic procedures, each with its own benefits and limitations. Among the most popular non-invasive procedures are:
These are just a few examples of the many non-invasive cosmetic procedures available. Your plastic surgeon will determine the best option for you after discussing the benefits and limitations of each procedure.
It’s important to remember that non-surgical cosmetic procedures are not a one-size-fits-all solution and should come with realistic expectations. As always, research the practitioner and their qualifications before proceeding with any procedure.
Contact us at (570) 622-2900 or (570) 455-4252 for more information on non-invasive cosmetic procedures. We are pleased to serve patients from Scranton, Allentown, and Harrisburg.

Different types of chemical peels are available, and the type you receive will depend on your desired results. The alpha hydroxy acid (AHA) peel is the most common peel, designed to treat wrinkles, sun damage, and acne.
If you’re considering a chemical peel, you’ve come to the right place! In this article, we’ll give you everything you need to know about chemical peels – from the types of peels available to the risks and side effects associated with the procedure.
Chemical peels fall into three main categories:
Superficial peels are the most common peel and are often referred to as “lunchtime peels” because they take place in as little as 30 minutes. They can treat fine wrinkles, sun damage, and mild acne.
Medium peels help treat wrinkles, sun damage, and moderate acne. They penetrate the skin deeper than superficial peels and often require anesthesia. Medium peels can cause some redness and swelling, usually taking 7-10 days to heal.
Deep peels are the most aggressive peel to treat deep wrinkles, severe sun damage, and advanced acne. They penetrate the skin deeply and often require anesthesia. Deep peels can cause extensive redness and swelling, taking 14-21 days to heal.
After a chemical peel, it is crucial to avoid sun exposure as much as possible. If you must go out in the sun, wear sunscreen with an SPF of 30 or higher.
Want to look your best in the New Year? Let’s talk soon! Keystone Cosmetic Surgery Center offers chemical and other procedures to make you feel and look great! Contact our Pottsville office at 570-622-2900 or our Hazleton office at 570-455-4252.

There are many myths surrounding hair restoration, which this blog post will dispel. We hope that after reading this, you will feel more informed and confident about your decision to restore your hair.
Contact us today to schedule a consultation if you’re considering hair restoration in Pottsville or Hazleton. We would be happy to answer any of your questions and help you make the best decision for your needs.
This is one of the most common misconceptions about hair restoration. The truth is that hair restoration is a minimally invasive procedure that is typically very well tolerated by patients. In fact, many people report feeling little to no pain during the treatment.
Hair restoration is an investment that can vary in price depending on the extent of the procedure. However, the average cost of a hair transplant is between $4,000 and $15,000. While this may seem like a lot of money upfront, it is essential to remember that hair restoration is a permanent solution to hair loss.
Another common misconception about hair restoration is that it is only for people with genetic hair loss. While genetic hair loss is the most common type of hair loss, there are other causes of hair loss that can be treated with hair restoration.
Treatment for other types of hair loss includes:
Scarring alopecia: This is a type of hair loss that occurs by scarring of the scalp. Scarring alopecia can result from various conditions, including burns, wounds, and certain medical conditions.
Alopecia areata: This is an autoimmune condition that causes patchy hair loss on the scalp.
Telogen effluvium: This is a type of temporary hair loss that can result from a variety of factors, including stress, medications, and certain medical conditions.
A hair restoration professional can help boost your confidence if you want to improve your appearance.
Looking for hair restoration in Pennsylvania? Keystone Surgery Center is the place to go. Our friendly staff serves patients from a wide region, from our offices in Hazleton and Pottsville. Schedule a consultation with us to learn more about hair restoration and other treatments. You can reach us at our Pottsville location at 570-622-2900 or our Hazleton location at 570-455-4252.

One way to celebrate International Men’s Day is by considering cosmetic surgery. Plastic surgery can help men feel more confident and improve their self-esteem.
The International Men’s Day holiday is celebrated every November to recognize and celebrate the achievements of men in cultural, political, and socioeconomic fields. Every year on November 19th, International Men’s Day (IMD) takes place in over 80 countries.
Well, several issues affect men and boys that need attention. For instance, men are more likely to die by suicide than women, and they are also more likely to be involved in violent crimes.
Moreover, men are less likely to seek help for mental health issues and are more likely to suffer from work-related stress. By raising awareness of these issues, we can begin to address them and make progress in improving the lives of men and boys.
Plastic surgery is beneficial not only for women but also men. It can help to improve their appearance and boost their confidence. Plastic surgery procedures can benefit men as well.
Here are three of the most popular male plastic surgery procedures:
Blepharoplasty, or eyelid surgery, is popular with men looking to enhance their eyes’ appearance. It involves removing excess skin and fat from the upper and lower eyelids.
Typically, eyelid surgery is an outpatient procedure with a short recovery period. Bruising and swelling are common side effects, but they should resolve within a week.
Rhinoplasty can correct a wide variety of aesthetic concerns, such as a bulbous or misshapen nose, a crooked nose, or a nose that is too large or small in proportion to the rest of the face. In some cases, rhinoplasty can also improve breathing problems.
A hair transplant can often help to treat male pattern baldness. Hair transplants are a popular plastic surgery procedure for men. During this surgical procedure, hair is removed from one part of the head and transplanted to another.
Are you considering a male plastic surgery procedure in Pennsylvania? Let Keystone Cosmetic help you! To reach us, please call Pottsville at 570-622-2900 or Hazleton at 570-455-4252.

Plastic surgery can help improve your appearance and boost your self-esteem. Whether you’re looking to get a nose job, a breast augmentation or a facelift, plastic surgery can help you achieve your goals.
Self-confidence is an essential quality that helps us succeed in life. It’s the foundation of our relationships, careers, and overall well-being.
Self-confidence is essential to success in life. It’s the foundation of our relationships, careers, and overall well-being.
When considering plastic surgery, it’s important to understand how it can impact your self-confidence. Plastic surgery can help improve your appearance and give you the boost you need to succeed in life.
Many types of plastic surgery procedures can help improve your appearance. Each procedure is unique and has different benefits. During your consultation, your plastic surgeon will help you decide which procedure is right for you.
Here are some of the most popular plastic surgery procedures that can help boost your confidence:
Rhinoplasty: A nose job is one of the most popular plastic surgery procedures. It can help improve the shape of your nose and enhance your overall appearance.
Breast augmentation: Breast augmentation is a popular procedure that can help improve the size and shape of your breasts. It can also help boost your self-esteem and confidence.
Facelift: A facelift can help tighten the skin on your face and improve the appearance of wrinkles. It can also help you look and feel younger.
If you’re considering a plastic surgery procedure, it’s essential to do your research and find a reputable plastic surgeon. During your consultation, your plastic surgeon will discuss your goals and expectations. They will also develop a treatment plan customized to your specific needs.
It’s also important to understand the risks and complications associated with plastic surgery. Your plastic surgeon will discuss the risks and complications during your consultation.
Would you like to learn more about plastic surgery? We offer breast augmentation, facelifts, rhinoplasty, liposuction, tummy tucks, and more at Keystone Cosmetic Surgery Center. You can reach our Pottsville office at 570-622-2900 and our Hazleton office at 570-455-4252.

BMI, or body mass index, is a measure of your body fat based on height and weight. It’s a common way for doctors to assess whether someone is at a healthy weight. BMI can also be a factor in cosmetic surgery. For example, if you are planning to have liposuction, your surgeon may use your BMI to determine if you are a good candidate for the procedure.
BMI is just one factor that can affect your cosmetic surgery results. Other factors, such as skin elasticity and hair density, can also play a role. However, if you are considering cosmetic surgery, it’s essential to talk to your surgeon about your BMI and how it could affect your results.
Your BMI is a number that indicates whether you are a healthy weight for your height. For most people, a healthy BMI is between 18.5 and 24.9. If your BMI is outside of this range, it can be a risk factor for complications during surgery.
That’s why, if you are considering surgery, it is important to try to maintain a healthy BMI. Here are some tips for doing so:
By following these tips, you can help improve your chances of having a successful surgery and recovery.
Would you like to get a cosmetic surgery procedure in Pennsylvania? Look no further than Keystone Cosmetic Surgery Center in Pottsville and Hazleton, PA.
Our services include breast augmentations, tummy tucks, facial surgery, liposuction, and ear and nose reshaping. Whether you want to look better in your clothes, feel better about yourself, or boost your self-esteem, we want to help you achieve the look you want.
If you would like to reach us, you can reach us at our Pottsville office at 570-622-2900 and our Hazleton office at 570-455-4252.

This blog post will explore nine of the most common financing options for cosmetic surgery.
1. Savings: One way to finance your plastic surgery dreams is to save up for it. This may take some time, but it is possible to do.
2. Credit Cards: Another way to finance your plastic surgery dreams is to use credit cards. If you are careful, this can be a quick way to get the money you need.
3. Loans: Another option for financing your plastic surgery dreams is to take out a loan. Having a good credit score and being able to afford the monthly payments can make this a good option.
4. Grants: There are some grants available that can help you finance your plastic surgery dreams. You may qualify for one of these if you can find one that fits your situation.
5. Fundraising: Finally, another option for financing your plastic surgery dreams is to fundraise for it. Having a large network of people who are willing to help you can be a great option.
6. Personal Loans: If you don’t have good credit, you can still get a personal loan to finance your plastic surgery dreams. You may be able to qualify for this loan if you have a co-signer with good credit.
7. Federal, State, or City Loans: Federal, state, or city loans are also available to help you finance your plastic surgery dreams. The monthly payments can be affordable if you have good credit.
8. Enroll In A Payment Plan Through The Plastic Surgeon. Even for the most expensive cosmetic surgery, you can find a company that offers payment plans. You can use this method to save up money on the procedure.
Are you interested in learning more about plastic surgery? At Keystone Cosmetic Surgery Center, we offer breast augmentation, liposuction, tummy tucks, and other procedures. Our Pottsville office can be reached at 570-622-2900, and our Hazleton office can be reached at 570-455-4252. We look forward to hearing from you soon!

Gynecomastia is often caused by an imbalance in hormones that result in too much estrogen and too little testosterone. This imbalance can be caused by many factors such as genetics, medications, alcohol consumption or even liver disease. In addition, if you are obese or overweight this can also lead to gynecomastia.
It is important that you understand what your options are, so that you can decide which procedure is right for you. The most common procedures are liposuction and gland excision; however, other surgeries include direct excision or excision with an implant.
We prefer to perform both gynecomastia and abdominoplasty together which allows us to perform both a liposuction portion of the abdominoplasty along with the actual removal of excess skin from the chest area (which is not possible using just liposuction alone).
This will allow for more complete removal of excess fat tissue from both areas and make your results much more aesthetically pleasing than if we had simply done one or the other by itself.
Liposuction is one of the newest procedures used for gynecomastia surgery because it does not involve removing any glandular tissue or skin from the chest area.
This allows for a quicker recovery time than the other procedures mentioned above; however, it does not provide permanent results like gland excision or direct excision do.
Liposuction can be performed on all patients regardless of age or BMI, but it is commonly done on men between the ages of 20 and 50 years old who have less than 50 pounds of fat.
Gynecomastia surgery is one of the most common types of plastic surgery, where the quality and skills of the surgeon can make a big difference in the results.
Don’t be afraid! Your life doesn’t have to change and you will look better. Learn about gynecomastia surgery and contact Keystone Cosmetic Surgery Center at Pottsville at 570-622-2900 and in Hazleton at 570-455-4252 for your consultation if you are a candidate.

When you choose to have breast augmentation surgery, it is important to make sure you are getting the results you desire. Here are some tips on how to get the most out of your breast augmentation:
Choose a board-certified plastic surgeon. Dr. Robert Kimmel is a Board Certified Plastic & Reconstructive Surgeon. Our practice serves Hazleton, Pottsville, and the nearby areas of Pennsylvania.
Dr. Robert Kimmel is a Board Certified Plastic & Reconstructive Surgeon. Our practice serves Hazleton, Pottsville, and the nearby areas of Pennsylvania. Research different types of implants before your surgery date to make sure you understand what each type can offer and how they feel.
Breast augmentation is a cosmetic surgery procedure that enhances the size, shape, and appearance of a woman’s breasts. The breast implants used in breast augmentation can be made of either saline or silicone gel.
In some cases, a woman may need to have her implants removed due to infection or other complications. When this happens, Dr. Kimmel can remove your old implant and replace it with a new one.
The most common type of breast augmentation procedure is called “subglandular” breast augmentation because it involves placing the implant under the muscle tissue in your chest. This procedure allows Dr. Kimmel to create a more natural-looking result by placing the implant beneath the pectoral muscle and filling out the space between them with fat from another area of your body.
Where breast augmentation is concerned, there are plenty of options available to both surgeons and patients when it comes to sizing and shape.
Dr. Robert Kimmel is a Board Certified Plastic & Reconstructive Surgeon. Our practice serves Hazleton, Pottsville, and the nearby areas of Pennsylvania. If you would like to find out more about breast augmentation, or if you would like to schedule a consultation with an experienced Hazleton PA plastic surgeon, please contact us today at Pottsville 570-622-2900, Hazleton 570-455-4252.